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Include the best and the worst
Include the best and the worst
It all falls away
It all falls away
The mere act of writing anything is a help
The mere act of writing anything is a help
I could actually let go of thoughts
I could actually let go of thoughts
Keeping a journal has taught me
Keeping a journal has taught me
A notebook is the one companion I require
A notebook is the one companion I require
Journals are about sharpening consciousness
Journals are about sharpening consciousness
The journal is the ideal place of refuge
The journal is the ideal place of refuge
Get into a friendly relationship with your desires
Get into a friendly relationship with your desires
Bring their negative emotions to sanctuary
Bring their negative emotions to sanctuary